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The ability to be active and dominant after beeing passive is important in rallies in modern table tennis. In this video you will watch 9 that improve this ability. These exercises should help players to perceive the right situation to get active after beeing in a passive role during a rally. These exercises follow rising methodical steps from easy to more complex. Thanks for watching, have fun during training and please subscribe! Ping pong active exercises should be a regular component of your training at the table. Exercises like these teach how to be more active in table tennis. At the same time it´s part of table tennis technical training because smooth transfers between different techniques are always needed. This table tennis training method can help not so advanced players on the first two methodical steps and also more advanced players when these exercises are played in a more irregular manner.