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Are you struggling to keep your blood sugar in check? Do you feel tired, thirsty, or notice sudden energy crashes during the day? You’re not alone — and it’s not just “part of aging.” Blood sugar spikes and insulin resistance can silently damage your health… but they’re not inevitable. In this video, Dr. James Porter reveals 8 powerful fruits that can naturally help control blood sugar — and even support your health while you sleep. 🔴 Slow down sugar absorption and prevent dangerous spikes 🔴 Improve insulin sensitivity for better glucose control 🔴 Support heart health and protect against diabetes complications 🔴 Enjoy natural sweetness without fear of rapid sugar rises 🔴 Backed by science — no pills, no gimmicks, just real food solutions Thousands of people over 60 are already adding these fruits to their daily diet and feeling the difference. Now it’s your turn to take back control of your blood sugar — one bite at a time. 👍 Like this video if you learned something new 📩 Share it with someone you care about who’s managing diabetes 💬 Comment “FRUIT” if you’re ready to try these in your diet 🔔 Subscribe to Senior Strength TV for more natural health tips from Dr. James Porter #diabetescontrol #lowersugar #naturalremedies #bloodsugar #fruitsfordiabetes #diabeticdiet #drjamesporter #seniorhealth #type2diabetes #reverseprediabetes #seniorstrengthtv #lowerbloodsugarfast #diabetesover60 #healthylifestyle #insulinresistance