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In this episode of the Constance Messmer Podcast, we'll dive deep into the connection between the sacral and solar plexus chakras, focusing on sacred contracts in relationships and personal empowerment. Learn how to identify and release unhealthy ties through energetic work, cut cords, and manifest deeper connections that serve your soul's purpose. Join me as we explore how our relationships shape our spiritual growth and the dynamic between love, power, and self-awareness! The Sacral Chakra and the Solar Plexus - each are powerful energy centers for Sacred Soul Contracts. The Sacral Chakra in this capacity has to do with your meaningful relationships. The Solar Plexus has to do with you, who you are and what you came to do - your personal journey in this life. Sacrifice isn't always a good or a bad thing. Stay conscious. Choose well. Sometimes you have to break a Sacred Contract, even when it's with someone you love. Let me tell you of cutting cords when energy ties are draining you instead of sustaining you, a technique I learned way back in 1996! There are ways to regain your power and stand in loving support of one another. I offer a few approaches to refreshing your connections. There is a significant relationship between these two chakras that are in such close proximity, in-line with each other. You will want to learn about the importance of dynamic support and its connection for the best possible you. As always, Thanks for Tuning In! #constancemessmer #transformyourlife #spiritualhealing 🔗More Content: 💫Past Life Connection: Meditation for Healing Relationships💫 • Past Life Connections: Meditation for Heal... 🔖Chapters: 00:00 - Introduction: Releasing Sacred Relationship Contracts 00:45 - The Journey Through the Chakras 01:40 - The Dynamic Duo: Sacral and Solar Plexus Chakras 02:30 - Sacral Chakra and Relationship Contracts 04:10 - Healing the Sacral Chakra: Identifying Unhealthy Sacrifice 06:50 - Empowering Yourself in Relationships 09:00 - Cutting Energetic Cords: Techniques and Tools 11:50 - Blessing and Releasing with Light and Love 14:30 - Visualization Techniques to Sever Ties 17:40 - Soul Contracts in This Life: Deepening Connections 19:30 - Solar Plexus Chakra: Personal Power and Purpose 22:00 - Relationships and Soul Contracts: Impact on Life Purpose 25:50 - Healing Trauma and Unearthing Your True Self 28:00 - Conclusion: Preparing for Solar Plexus Healing ❤️🔥Join our channel to show your support (and get access to perks)! 🔹 / @constancemessmer 🎤Explore more about Constance as a Transformational Speaker: 🔹 https://www.constancemessmer.com🔹 🌟Special Reminder from Constance Messmer🌟 We are Body and Soul. If you only live through your physical senses, you are missing half your life. These teachings are designed to help you develop and strengthen your psychic/soul senses and energy awareness - for greater living and personal well-being. They combine lessons and skill-building exercises for Body and Soul that can benefit you in your personal and professional life. 💖A Note About Comments💖 I am humbled and honored by all your comments and those of you reaching out with love and support. I want you to know I see the light in you and I hear you. When I, or my team, reads and responds to your message with an emoji, it is more than an emoji. Here's what I’m saying: ❤️: I saw and loved your comment or story, and am humbled by your gratitude, and that you are here joining and sharing in this community. 🙏: I am holding you in prayer. Thanks for Tuning In! ❤️ Constance --- 🆕If you are new to Constance's teachings, start from the beginning! To listen to the entire playlist, go to her collection of videos and click on oldest: 🔹I can't wait to teach you everything I know! (youtube.com)🔹 ✨Learn more about The 11 Soul Senses: 🔹 / playlistlist=plgkdwzqp84cmuythgg9zt6qubwef... 📖Pick up your copy of Constance's book; Some Dogs Talk here: https://www.amazon.com/Some-Dogs-Talk... 📔Pick up your copy of Constance's Your 11 Soul Senses: A Journal for Self-discovery here: https://a.co/d/2YdGhhE 🎥Video Production Special Thanks: 🔹Lead Editor: Kris Mendez 🔹Editor: Dominique Grant 🔹Healing Work Visuals with Constance: Mary Shea @sacredspiritreiki http://www.sacredspiritreiki.com/ Connect with Constance: / constancemessmer / constancemessmer / constance-messmer-02535 --- Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.