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Back at @Costco to replenish my stash of favorite high-protein essentials. In this video, I delve into my method for choosing supplementary protein sources, which includes ready-to-drink shakes, protein powders, and bars. I also highlight my preferred animal-based proteins and offer tips on discerning quality meats. Join me as I restock on snacks, prepared meals, breakfast choices, and other items that help me maintain a low-calorie, high-protein diet at home. Here's what I picked up during this Costco trip: Ascent whey protein powder Fairlife Nutrition Plan shakes Kevin’s pre-cooked meat selections Wild-caught Sockeye salmon Eggs and egg whites Kirkland Signature chicken breast chunks Oikos Triple Zero Greek yogurt Fage or Kirkland Signature Greek yogurt Ground turkey Chicken thighs Kirkland Signature protein bars › DOWNLOAD MY TRAINING APP: https://bit.ly/JZSSapp › NUTRITION COACHING AND CUSTOM PROGRAMMING: https://bit.ly/JZcoaching › AMAZON STOREFRONT: https://www.amazon.com/shop/jacobzemer › FOLLOW ME » IG: / jacobzemer » FB: / jakezemerllc » TikTok: / jacobzemer #costco #costcofinds #costcohaul #healthyfood #healthyliving #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam