Ramadan Study Routine Tips For Students - Roza, Study, Ibadat | How to Balance Studies in Ramadan? скачать в хорошем качестве

Ramadan Study Routine Tips For Students - Roza, Study, Ibadat | How to Balance Studies in Ramadan?

Struggling to balance studying, exams, and Ramadan fasting? Feeling tired, low on focus, or guilty about not doing enough in deen or studies? In this video, I share a realistic Ramadan study routine that actually works for students—whether you're in school, college, or med school. Achieve your goals, stay productive, avoid burnout, and make the most of this blessed month InshaAllah! What You'll be learn : Best times to study during fasting hours (Suhoor, post-Iftar, night) How to adjust your sleep & energy for maximum focus Smart techniques for low-energy days (Pomodoro, active recall, etc.) Nutrition & hydration tips to keep energy steady Balancing worship (Quran, Taraweeh, Tahajjud) with academics How to handle the first tough 5 days and stay consistent #ramadanroutine #ramadantips #ramdanmubarak #ramadan2026 #studytips #exam #studentlife #studyhacks Timestamps: 0:00 – Intro & Common Struggles 1:45 – Mindset Shift for Ramadan 3:20 – Best Study Times & Why 6:10 – Sample Daily Routine and 2-4 Hrs Study Schedule Highlights: • Suhoor + Fajr window: Prime time for hard/difficult subjects – brain is fresh! • Daytime (low energy): Light tasks – review notes, flashcards, easy reading • Post-Iftar boost: Tackle tough topics right after breaking fast (energy spike) • Night/Tahajjud: Deep focus sessions if you can stay up – quiet and blessed tim • Pomodoro technique: 25-min study + 5-min break – perfect for fasting days • Power nap (Qailulah): 20-30 min afternoon nap to recharge brain • Suhoor nutrition: Dates, protein (eggs, nuts), complex carbs – sustains energy all day • Hydration hack: Drink plenty between Iftar & Suhoor + water-rich fruits • Avoid distractions: Phone on silent, dedicated study spot, no social media marathon • No guilt: Ramadan is for ibadah first – studies are part of dunya, balance both • Set realistic goals: Aim for 4-6 focused hours/day + Quran time