10 Ways to Guarantee Unhappiness скачать в хорошем качестве

10 Ways to Guarantee Unhappiness

In this video I share a roadmap for how to guarantee you'll always be unhappy in life. Want to skip through to a relevant section? See below. 00:00 Intro 00:52 Set unrealistic expectations 02:29 Compare yourself to others 03:47 Dwell on your past mistakes 05:08 Never express your true feelings 05:57 Ignore your body's instinct and wisdom 06:58 Chase external validation 08:06 Resist change at all costs 09:26 Neglect self care and personal growth 10:09 Live in the past or the future 12:27 Believe everything your inner critic tells you Related videos on my channel:    • 7 Life Lessons I Know In My 40s I Wish I K...      • Why I Chose To Be Alone On My Birthday      • Why we fear being lonely when we're single      • I Moved to Southeast Asia's Richest City a...   __________________________________________ Subscribe to my Youtube channel:    / @justinbrownvids   Follow me on social media: Instagram:   / justinrbrown   Facebook:   / justinbrownideapod   ► If you want to learn how to find your life purpose (in an unconventional way): https://thevessel.io/op/purpose-maste...