Brave Spaces: Talking Gender and Sexulaity скачать в хорошем качестве

Brave Spaces: Talking Gender and Sexulaity

**What does Pride mean to you? Gender and sexuality? Do you understand them as fluid? Are you actively working towards cultivating communities of liberation? My guest Chris Sheridan (Grant), The Queer Therapist, is a non-binary trans Psychotherapist; Sex and Relationship Therapist; and Diversity Equality, and Inclusion Consultant. They beautifully share their wisdom around gender, sexuality and relationship diversity with us in this episode.  You may find this interview an important resource in your own journey of navigating shame and stigma to acceptance. It is also a brilliant resource for those who want to show up as allies. What’s covered in this episode: ** Introduction to Chris and their journey navigating the mental exhaustion and emotional labour of their workplace as a trans person – even with all the skills they had as a trained therapist! ** Pride as not just a time of celebration, but as a time of reflection and consideration how we want to move forward in the year ahead ** Introduction to the internal experience of gender, not as the external and assigned label of sex ** Consideration of pronoun usage in affirming and sensitive ways ** Consideration of sexuality and relationship identity, and how this can shift over time ** The importance of cultivating community within a culture that can be challenging in ones’ experience of gender, relationship and sexual identity diversity ** The importance of understanding one’s privilege and the commodity of the rainbow flag in one’s efforts to practice allyship ** What brave spaces are, and how they are important alongside safe spaces About Chris Sheridan (Grant) Chris is a non-binary trans Psychotherapist; Sex and Relationship Therapist; and Diversity Equality, and Inclusion Consultant. They are the Founder of The Queer Therapist, a UK based international therapy service specialising in gender, sexuality and relatjonship diversity. They are committed to ‘queering’ healthcare practices and challenging stigma and shame around gender diversity. www.thequeertherapist.com @theqtherapist (Instagram) Wisdom for Wellbeing A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies out of the therapy room and into your earbuds. SUBSCRIBE: https://bit.ly/3PhiyZS LINK TO ALL SHOW NOTES & TRANSCRIPTS: https://drkaitlin.com/podcast Subscribe to Our Top Rated Podcast Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! Want the audio version? Grab it here: https://link.chtbl.com/I3uJ-say About Your Host Hi there! I’m Dr. Kaitlin, a clinical psychologist, meditation instructor and yoga teacher who knows that integrating evidence-based strategies with embodied wisdom practices is one of the most effective and heartfelt ways to design a life full of meaning, purpose and productivity! Connect with Dr Kaitlin: Sign up for "Wednesday Wisdom" (Dr. Kaitlin’s free weekly email resource): https://drkaitlin.com/ Visit the Wisdom for Wellbeing PODCAST: https://drkaitlin.com/podcast Follow Dr Kaitlin on INSTAGRAM:   / drkaitlin   Like Dr Kaitlin on FACEBOOK:   / drkaitlin