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✅ Go to the website of the course "INTERVAL FEEDING" (russian): https://bit.ly/kurs_intpitanie_uzhin Today we will figure out what the perfect dinner should look like so that you feel full, satisfied and full of energy. Often, an evening meal becomes a test for the body - we overeat, consume extra calories or simply cannot find a balance. In this video, I will tell you how to make a dinner that will not only be tasty, but also healthy. Consultation with specialists of the Zhu-Shi clinic: 🏵 Moscow, Sivtsev Vrazhek per., 44/28 (entrance to the arch) ☎️ 8 (495) 228-28-08, 8 (926) 880-58-88 🏵 Moscow, Kropotkinsky lane, 4с1 ☎️ +7 (499) 709-00-88, +7 (926) 880-55-88 👨💻 Clinic website: https://bit.ly/jutshi_ru 🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi Zhud-Shi is an oriental medicine clinic and health center founded by the famous Tibetan monk, doctor and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developed and improved, in many ways, under the influence of Buddhism. Therefore, it pays great attention not only to the general health of the body, but also to the harmonious development of the soul and body. #ZhudShi Clinic #OrientalMedicine #ZhudShi