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Are you tired of being average? Do you start a project and quit, or start a diet and eat cake? It is time to wake up your lazy brain using the hard truths from the book "Atomic Habits" by James Clear. We are going to fix your English and change your mindset at the same time. This is not just a bedtime story; it is a mental exercise! I am acting as your coach, speaking clearly with strong, simple A2 and B1 level English so you can process the grammar and understand the sounds. 🎧 WHAT YOU WILL LEARN IN THIS VIDEO: Why goals are for losers and why having a daily system is what actually makes you win. How to stop focusing on the result and start changing your core identity from the inside out. The math of success and how getting just 1% better every day makes you 37 times better in one year. How to hack the "Habit Loop" using the 4 Laws of Behavior Change. Why you must push through the "Valley of Disappointment" when you feel like quitting. Vocabulary List: System: A machine or a loop of what you do every single day. Identity: The center layer of who you are, beyond just the processes and results. Compound Interest: A formula where growth builds on top of growth, making it bigger and bigger over time. Habit Loop: A four-step process that includes a cue, craving, response, and reward. Friction: The resistance to doing something; you must reduce it to make good habits the easiest thing to do. 💡 TIPS FOR BEST RESULTS: 1️⃣ First Listen: Close your eyes and focus on the rhythm. 2️⃣ Second Listen: Watch with subtitles. 3️⃣ Speak: Repeat phrases aloud. ✅ THIS VIDEO IS USEFUL FOR: English Learners (Levels B1-B2, Intermediate) who want to improve listening comprehension. People interested in self-improvement, productivity, and the psychology of success. Anyone struggling with motivation and looking to build lasting discipline. 🔔 SUBSCRIBE & STAY MOTIVATED! If you want to master English while learning the best ideas from business and biographies, hit that subscribe button! 💬 THE CHALLENGE: An architect looks, measures, and builds. If you watched this entire video and are ready to design your world, type the secret code word "ARCHITECT" in the comments below! Let me know which habit you are going to build first. #LearnEnglish #AtomicHabits #JamesClear #EnglishListening #B1English #B2English #LearnEnglishThroughStory #SelfImprovement #EnglishVocabulary #Productivity #EnglishCoach #HabitBuilding #Motivation #ClearSoundEnglish #Edutainment Disclaimer: This video is for educational purposes under Fair Use. It provides language instruction based on concepts from James Clear's "Atomic Habits".