After Hours Kehlani Dance Fitness Warmup скачать в хорошем качестве

After Hours Kehlani Dance Fitness Warmup

Hey dance fitness friends. I’m the biggest Kehlani fan ever. Been following her since her early mixed tapes and I love her. I am really feeling the vibe of her new single and the sample is so nostalgic for me. I wanted to do something a bit different for this one. I sped it up a bit and just crafted some super easy to follow, athletic type movement to act as a first some of a class WARMUP. I added the stretching moves during the bridge as well as the inhale/exhales at the end just to get the body ready for the remainder of a cardio dance class. If you are an instructor who does more simplistic choreography in your class this one would be great for that or you could even switch out the stretch and inhale/exhale movements and just do it as a normal routine later in your playlist. Side note: I kind of moved out of center frame while filming this (I was alone with just a tripod). But I loved this take so I just kept it. You’ll just have to ignore the fact that I’m on the far left of the frame towards the end lol. I hope you all enjoy this one: if you do please show me some love by LIKING, COMMENTING, SHARING and SUBSCRIBING! Choreography by Nicholas Jacobs Kehlani After Hours Dance Fitness Cardio WARM UP To book a CLASS: nicholas@sweatatlanta.com Facebook: www.facebook.com/nicholasddj Instagram: @nicholasddj #kehlani #kehlanichoreography #kehlaniafterhours #afterhourschoreography #kehlanizumba #afterhourszumba #dance #dancefitness #fitness #choreography #hiphopdance #dancevideos #danceworkout #fitnessmotivation #lifestyle #workout #nicholasjacobs #kehlanifitness ‪@kehlani‬