Best Foam Roller! Product Review and Foam Rolling Basics скачать в хорошем качестве

Best Foam Roller! Product Review and Foam Rolling Basics

Before you start foam rolling, watch this video! In this video, I go over the benefits and basics of foam rolling and share a product review on my all-time favorite foam roller - the Proper Original Foam Roller. If you are in the market for your next (or first) foam roller, watch this video to the end where I mention two other foam rolling options for people with tissue sensitivities or those who want enhanced drainage and better circulation. This was filmed close range due to my assistant Randall 🐶 occupying the mat behind me 😄 Time Stamps because your time is valuable:😊 0:20 Why I love foam rolling 0:46 Goals and Benefits of Foam Rolling 1:36 Review on My Favorite Home Rolling 2:13 Four Basics- Things to Know About Foam Rolling 4:20 Other Foam Rollers - High Density and with Vibration (Cupping Effect) 5:00 Preview of the Travel Gadget Massage Ball Thank you for watching and please share this with someone who could benefit from foam rolling! Image credit (High-Density Foam Roller): Proper Living Co Read more about Proper Living Company here: https://properlivingco.com/ This video was not sponsored. Subscribe to this channel here: Subscribe for more tips on YouTube: https://www.youtube.com/nakedtruthbyd... The original (heavy-duty) foam roller is available on order for drop ship or order for pick up in Glendale, AZ. At the time of filming this roller was not available on Amazon. Click here to send a request: https://www.nakedtruthbydrmelanie.com... To contact Living Pure- visit their channel ‪@livingpure‬ or visit their website https://arrowheadchiropractors.com/ Other Recommended Foam Rolling Products: Proper Living Co High-Density Foam Roller (the one with the cupping effect): https://amzn.to/3t8iSkj Proper Living Co High-Density Vibration Foam Roller: https://amzn.to/3NIF3Hq Proper Living Vibrating Sphere (video coming soon): https://amzn.to/38U0m8C Gaiam Yoga Mat: https://amzn.to/3Th3tZC I listed my TOP TEN favorite health and fitness products on this page (including the Original Foam Roller featured in this video): https://www.nakedtruthbydrmelanie.com... Visit my website and access blogs on healthy, natural aging or enquire about services: https://nakedtruthbydrmelanie.com Subscribe for tips on natural living, natural aging and natural beauty (get your free guide): http://eepurl.com/dHfE0d Book a consultation or educational session with me: https://forms.gle/kkDHwYTHGTsNn7B49 Connect with me:   / drmelaniedias     / drmelanied     / drmelaniedias   Affiliate Disclaimer: Dr. Melanie is a member of the Amazon Associates Program. Clicking to purchase through some of the links listed above earns her a commission at no extra cost to you. Thank you for supporting her channel! Disclaimer: These statements have not been evaluated by the FDA. They are not intended to replace the advice of a physician. They are not intended to diagnose, treat, or cure any disease or condition. Dr. Melanie Dias encourages you to seek the advice of your physician before attempting any of the methods referred to here. This is for educational and entertainment purposes only. This does not establish a doctor-patient relationship and you are viewing this material at your own risk. The opinions presented and the summarized viewpoints may or may not be the presenters.