Use these Hyrox tips if you're a beginner скачать в хорошем качестве

Use these Hyrox tips if you're a beginner

Get ready for race day with our 7 Hyrox training tips and tricks. We’ll talk you through everything you need to know to make your training more effective and your race day a more enjoyable experience. No more stressing or worrying, make the most of your Hyrox race! 0:00 Intro 0:13 Master the basics of running 2:03 Get good at pacing 4:06 Break it all down 5:09 Master the roxzone 7:44 Hydration and nutrition 8:45 What you wear on your feet 10:02 Do some simulations For loads of workouts, Hyrox training, and tips for Hyrox check us out on Instagram:   / hyroxworkouts   We've helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk We have Hyrox workouts for beginners - 'Hyrox Starter Plan'. Running for Hyrox - 'Engine builder' & 'Run speed developer'. Strength for Hyrox - Hyrox Strong. Specific Prep Plans to make sure you are in peak condition for your Hyrox Race. We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program. Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level. #Hyroxtraining #Hyroxtips #Hyroxhowtotrain #hyroxtrainingprogram #hyroxuk #hyroxismysport