The Basics and Importance of Polysaccharides скачать в хорошем качестве

The Basics and Importance of Polysaccharides

What are Polysaccharides? what has research taught us? Daily Brain Care provides a crucial source of polysaccharides, find out the benefits and what these complex carbohydrates can do for you. Read full blog post here: https://www.drlewisnutrition.com/blog... Polysaccharides are complex (i.e., poly) in their chemical structure meaning that they have several different oxygen and carbon bonds that hold them together. Polysaccharides are complex carbohydrates or starches that may be familiar to you, occurring in foods such as vegetables and whole grains. Polysaccharides are different from monosaccharides (i.e., mono = single or simple sugars) like glucose and fructose that are used for making many sweetened processed foods. The polysaccharides that I have found through my research to be the most beneficial for supporting optimal health come from aloe vera and rice bran, and these polysaccharides are both typically uncommon in the modern diet. In fact, to truly enjoy their benefits, you must consume them in concentrated amounts in a dietary supplement like Daily Brain Care. Otherwise, you would not be able to consume enough of them from their natural plant sources to achieve a therapeutic benefit.