Full guided TRE session led by Dr Berceli скачать в хорошем качестве

Full guided TRE session led by Dr Berceli

A lot of people are asking how to begin this process, as I kick straight into a tremor, this is after many other experiences, for someone new check out this TRE video;    • 2 men release physical blockages using TRE   Go From Burnt Out to Energised in 90 Days - Guaranteed. (Exclusively for Business Owners & Coaches Running on Fumes) https://ra.takeadeepbreath.co.uk/book... Oh, btw I personally guarantee you’ll wake up feeling focused, calm and full of energy again in under 90 days for everyone who clicks the link: https://ra.takeadeepbreath.co.uk/book... In this video, Dr David Berceli guides Mike Maher through a series of TRE exercises. TRE is an exceptional approach that helps the body release deep-seated stress, tension, and trauma through a series of specific exercises to trigger the body's natural tremor response. Dr. Berceli, a world-class expert in trauma intervention and conflict resolution, has meticulously crafted these exercises based on his extensive knowledge and experience. For more information about TRE and Dr. Berceli's work, visit the official TRE website: https://traumaprevention.com/ Welcome to TAKE A DEEP BREATH THE BREATHCAST is the podcast that delves into the minds of breath workers, coaches authors, doctors, yogis, and scientists to uncover the philosophies, strategies, and tools that help us live happier, healthier, and more fulfilling lives. 🎧 LISTEN & WATCH FOR FREE ✅ BreathCast of Youtube -    / @breathcast   ✅ Apple Podcasts - https://podcasts.apple.com/gb/podcast... ✅ Spotify - https://open.spotify.com/show/0zcueBI... ✅ RSS - https://www.takeadeepbreath.co.uk/bre... Safety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.