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Inner conflict is the main reason smokers struggle to quit. One part wants to quit, but the other wants to smoke. A key component to using hypnosis to quit smoking is ending this conflict. Watch this demonstration from a Goodwin Hypnosis (formerly the Miami Hypnosis Center) training course as one student experiences an NLP technique called a visual squash, along with some other covert hypnotic techniques. In practice, we always apply a variety of techniques over several sessions to get the desired result with our clients, but it turns out that this brief demonstration was all she needed to quit smoking successfully. ** As of June 25, 2020, she hadn't smoked since this technique was recorded, so that's 3 years. If you want to quit smoking, visit https://firststep.BreakTheChainsOfSmo... to download some FREE resources to help you take the first step to freedom. On the following page, watch the video: "5 Shocking Myths that Stop Smokers from Quitting." Once you know WHY your mind works AGAINST you, you can learn HOW to get it to work FOR you. Todd Goodwin's book, "Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted," teaches you what you need to quit smoking for good. It addresses misconceptions like weight gain, willpower, cravings, and the effectiveness of pharmaceutical aids, and it explores the factors that determine your outcome, such as mindset, relationship issues, alcohol consumption, self-esteem, and more. In addition, the book offers a number of nutritional, behavioral, and social recommendations that mean the difference between success and failure. It's also been useful for quitting e-cigarettes and marijuana. Backed by a 30-day money back guarantee. After you've read the book, you can sign up for Todd's 30-day quit smoking hypnosis system. But first, visit https://firststep.BreakTheChainsOfSmo... to download some FREE resources to help you take the first step to freedom, after which you can get the book in PDF and audio format. If you would like to resolve your personal challenges through private, one-on-one sessions (as opposed to our online courses), please visit https://www.GoodwinHypnosis.com to learn how to get started.