The Ultimate Workout Skincare Guide: Tips for Skincare Before, During & After Exercise! скачать в хорошем качестве

The Ultimate Workout Skincare Guide: Tips for Skincare Before, During & After Exercise!

Struggling to figure out how skincare fits with your workout routine? Whether you're an early bird or a midday exerciser, this video covers everything you need to know to keep your skin looking its best before, during, and after your workout. As a board-certified nurse practitioner and founder of Bearfaced Skincare, I’m here to simplify the process for you. I’ll share essential tips based on your skin type, the time of day you exercise, and how to manage common issues like breakouts, sweat, and sun exposure. Plus, I’ll explain how Clean Slate Spritz can be your go-to for quick, on-the-go skin refreshment. From body breakouts to the benefits of collagen production, this guide has it all. Don’t forget to like, subscribe, and leave your questions in the comments! Timestamps: 00:00 Introduction & Overview 00:17 Skincare & Workout Routine: How They Work Together 00:53 Benefits of Working Out for Collagen Production 01:17 Morning Workouts: Tips for Early Risers 01:44 Using Clean Slate Spritz Pre- & Post-Workout 02:12 Mid-Morning Workouts: Prepping for Sun Exposure 02:35 Adjusting Skincare for Sweaty Workouts 03:23 Acne-Prone Skin: Staying Clear During Workouts 04:17 Midday Workouts: Reapplying Sunscreen & Staying Fresh 04:43 Using Clean Slate Spritz Throughout the Day 05:12 Evening Workouts: Nighttime Skincare Routine 05:37 Wearing Makeup While Working Out: How to Prevent Breakouts 06:01 Dealing with Body Breakouts: Tips for Clearer Skin 06:23 Clean Slate Spritz for Body Breakout Prevention 06:48 Glow Peel Pads: Managing Rough Skin & Preventing Ingrown Hairs 07:17 Clean Slate Spritz for Reducing Body Odor FOLLOW ME: Instagram:   / jordanharper_np   Tiktok:   / jordanharpernp   FOLLOW BAREFACED: Instagram   / barefaced   TikTok   / barefacedskin   Learn the Story of Barefaced here: https://www.barefaced.com/pages/our-s... Don't forget to like, subscribe, and comment below with your questions!