The benefits of breastfeeding скачать в хорошем качестве

The benefits of breastfeeding

Why it’s good for baby: 1) Breastmilk is the perfect baby food with the right mix of food and water. Even on hot days, your baby doesn’t need water or juice, your milk will adapt perfectly. 2) Breastmilk helps your baby fight colds or infections. 3) It helps with gut health (healthy bacteria) of your baby and reduces risk of obesity later in life. Why it’s good for you: 1) It reduces bleeding from your uterus. 2) It helps you bond with your baby and lowers chances of postpartum depression. 3) It can help with getting back to your pre-pregnancy weight. 4) It lowers risk of many diseases later in life, such as diabetes, cancer or heart disease. 5) Once you get the hang of it, it’s easy to use and free.