How I Track My Cycle Using Fertility Awareness + OPKs * Giveaway Now Closed* скачать в хорошем качестве

How I Track My Cycle Using Fertility Awareness + OPKs * Giveaway Now Closed*

Get one-on-one, personalized fertility yoga, nutrition, and pregnancy preparation guidance from me👇🏾 https://www.livefertile.com/services I've used the fertility awareness method for over five years. This year, I started using ovulation test strips (OPKs and Proov's progesterone test kit) to get even more information about my cycle. In this video, I'm going to share with you my favorite LH test kit, my thoughts on the Proov test, apps I've tried, and what I'm currently using to chart my cycle. While I'm not a fertility awareness educator, I do use cycle tracking with my nutrition and yoga clients to get a good feel for how their menstrual cycles are going. I hope this video encourages you to explore fertility awareness for yourself. Plus, I’ve got a very special giveaway for you! Two winners will receive a Proov Predict and Confirm Kit. Want to enter? Comment below with a new video suggestion or question. You must be 18 years old or older and a US resident. Giveaway closes on December 21, 2020 at 11:59 pm. Prizes: 2 winners will receive 1 Proov Predict and Confirm Kit. This giveaway is not affiliated with, endorsed by, or sponsored by Instagram, Facebook, Pinterest, or YouTube. All entries must comply with YouTube’s community guidelines. Failure to do so will disqualify your entry. Official Rules https://livefertile.com/proov-giveaway ____________________ ⠀ ⁣ 📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up Resources Caitlins' Interview: Cycle Charting with PCOS    • Fertility Awareness Method for PCOS | Find...   Blog Post https://livefertile.com/blog/how-i-tr... Favorite LH Strips/ OPK https://amzn.to/2WbVvWK FAVORITE PROGESTERONE TEST KIT: PROOV Discount Code Visit this link for $5 off: http://proovtest.refr.cc/livefertile Favorite BBT Thermometers No Backlight: https://amzn.to/36LeADP With Backlight: https://amzn.to/35Fm5gz The Fifth Vital Sign by Lisa Hendrickson-Jack https://amzn.to/36LeADP Taking Charge of Your Fertility by Toni Weschler, MPH https://amzn.to/3lId6AB Fertility Friday Podcast https://fertilityfriday.com/category/... Kindara App https://www.kindara.com/ Clara Bailey's The Beginner’s Guide to the Fertility Awareness Method https://www.clarabailey.com/2019/08/3... ____________________ Social Media Pinterest:   / kendratolbertrd   Facebook:   / livefertile   Instagram:   / live.fertile   ____________________ Live Fertile Blog https://www.livefertile.com/blog ____________________ Kendra Tolbert, MS, RDN, RYT recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions. The information included in this video is for educational and informational purposes only. This description might include affiliate links or codes. If you purchase anything using the links or codes, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support! #fertilityawareness #cycletracking