5 Steps to Aging Freedom - No Botox No Surgery | How to Get Over Your Aging Face скачать в хорошем качестве

5 Steps to Aging Freedom - No Botox No Surgery | How to Get Over Your Aging Face

Let's talk about my 5 Steps to Aging Freedom that might bring you to a place that you can start getting over your aging face without Botox or surgery. Aging faces, Jowls, saggy necks, wrinkles, they're all natural signs of aging. So why does it seem to take us by surprise? I think I know, but first, let's get into why getting older makes us feel things like: sad, scared, invisible.... what happened? How do we get out of this? Let's "face it", there's a grieving process to getting older... but WHY? What makes us feel sad about it when we are coming into a time of our lives where we have built a stockpile of knowledge, skills and empathy that we should be able to simply enjoy and feel freedom from the insecurities of youth? What's making us feel this way? Let's talk about beauty validation addiction and how to get past it. How do we let go of it? That' where my 5 step process comes in... The 5 Steps Are: (You can skip right to this if you want to: 02:59 5 Steps ) 1 Set it and Forget it 2 The Agreement 3 Shift the Focus 4 Thanks and shut it 5 Gratitude LINKS My store (silk scarves and jewelry) and UnBlah Yourself Blog: https://www.unblahyourself.com My Amazon list of favorite anti aging skincare: https://a.co/cdEob1e My Amazon list of makeup favs for older skin: https://a.co/1IEg7FL My Amazon lists are affiliate links, which mean that at no additional cost to you, I will get a small kickback if you were to purchase anything...and thanks in advance if you do! Chapters: 00:00 Why are we so sad about our aging faces? 00:35 How the media makes us feel broken 01:55 Beauty validation addiction 02:59 5 Steps to Aging Freedom