Things I Wish I Knew Before 50 – Part Three | You Can’t Outsource Self-Worth 💛🧘‍♀️✨ скачать в хорошем качестве

Things I Wish I Knew Before 50 – Part Three | You Can’t Outsource Self-Worth 💛🧘‍♀️✨

Things I Wish I Knew Before 50 – Part Three | You Can’t Outsource Self-Worth 💛🧘‍♀️✨ In Part Three of my “Things I Wish I Knew Before 50” series, we’re going deep into a truth that changed everything: You can’t outsource your self-worth. This one hits home. For years, I looked outside myself for validation, through work 💼, relationships ❤️, perfectionism ✅. But the truth? No one can give you peace, confidence, or permission to rest. That work is yours. We live in a world that tells women, especially in midlife, that our worth is tied to productivity, appearance, or people-pleasing. But the truth is: your worth is not up for negotiation. You are already enough. ⸻ Here’s the science behind it: Psychologists call it locus of control ⚖️— • If you believe your power lies outside of you (external locus), you’re more likely to feel anxious 😰, reactive ⚡, and powerless. • But when you shift to an internal locus of control 🌱, you become healthier, more resilient, and more fulfilled. According to research from the Journal of Personality 📚, people with an internal locus of control experience: ✔️ Lower stress levels ✔️ Higher self-esteem ✔️ Better health outcomes ✔️ More satisfaction in life ⸻ In this video, you’ll be reminded: • Why self-worth can’t be earned, only claimed 👑 • How cultural conditioning impacts women’s confidence 💬 • Simple shifts to reclaim your inner power ✨ • Why rest, boundaries, and self-trust are radical acts of healing 🛌🧘‍♀️ This is your invitation to pause, reflect, and come home to yourself. You are powerful. You are worthy. You are already enough. Watch Parts One & Two for more life-changing lessons I wish I knew sooner, and subscribe so you don’t miss what’s next in this empowering series. @JulietRogersLiveBetter With heart, Juliet Rogers Holistic Wellness Coach | Creator of the #LiveBetterChallenge ⸻ #LiveBetterChallenge ✨ #SelfWorthHealing 💛 #WomenOver50 👑 #MidlifeEmpowerment 🌸 #LocusOfControl ⚖️ #HealingJourney 🌱 #HolisticWellness 🧘‍♀️ #YouAreEnough 💬 #InnerPeaceMatters 🧠 #RestIsProductive 🛌 #HealthyMindset 💭 #ConfidenceAfter50 🌟 #EmotionalWellness ❤️‍🩹 #PerfectionismRecovery ✅ #PersonalGrowthTips 📈 👍 Like this video if you’re ready to reclaim your power ✍️ Comment below: What’s ONE way you’re choosing yourself this week? Subscribe for more truth, healing, and real talk on wellness in midlife