Breathe Baby Breathe - Awakening the Embodied Woman скачать в хорошем качестве

Breathe Baby Breathe - Awakening the Embodied Woman

Breathe Baby, Breathe — In this powerful and deeply feminine episode, I’m joined by my dear friend, spiritual advisor, and yoga/quantum healing guide, Jolie Wilson. Together, we explore what it means to truly live in our feminine energy — to slow down, soften, and come back home to our bodies. We dive into the foundation of it all: the breath. How it influences our nervous system, our sexuality, our confidence, and our ability to choose presence rather than survival mode. It’s a reminder that filling our own cup isn’t selfish — it’s sacred. We discuss practical breathwork techniques that move us out of fight-or-flight and into a state of connection, pleasure, and ease. Find Jolie online at evolvekeywest.com and fullcircleyogaschool.com