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Thank you for listening and supporting This Might Help. In this week's episode, we explore what conspiracy theories are and unpack why people are drawn to them, including that they are driven by a need for certainty, a need for control and social motives, alongside cognitive biases and proportionality bias. We also discuss the real-world consequences, from reduced health behaviours to lower political engagement and weakened social cohesion. Finally, the episode offers practical strategies for managing misinformation and approaches to having respectful debunking conversations. 00:00 Disclaimer 00:43 Wellbeing wins and wobbles 03:38 Defining conspiracy theories and their core features 08:48 Historical and current conspiracy theories 11:36 The psychology behind conspiracy theory beliefs 20:01 Impact of conspiracy theories 21:59 Strategies to identify and combat misinformation 25:45 How to discuss conspiracy theories effectively You can find us on socials @thismighthelppodcast - Instagram and TikTok Some of the key research we chat about can be found below: Douglas, K. M., Sutton, R. M., & Cichocka, A. (2017). The Psychology of Conspiracy Theories. Current Directions in Psychological Science, 26(6), 538-542. https://doi.org/10.1177/0963721417718261 Caulfield, M., & Wineburg, S. (2023). Verified: How to think straight, get duped less, and make better decisions about what to believe online. The University of Chicago Press van Prooijen, J. W., Spadaro, G., & Wang, H. (2021). Suspicion of institutions: How distrust and conspiracy theories deteriorate social relationships. Current Opinion in Psychology, 43, 65–69. https://doi.org/10.1016/j.copsyc.2021... Some additional resources can be found here: Podcast episode with Dr Karen Douglas https://www.apa.org/news/podcasts/spe... SIFT Method: https://guides.lib.uchicago.edu/c.php... Additional support can be found through: Beyond Blue - https://www.beyondblue.org.au 1300 22 4636 LifeLine - https://988lifeline.org/get-help/ 13 11 14 Headspace - https://headspace.org.au 1800 650 890 (for those aged 25 or under)