UROLOGIST REVEALS: How to drink water to avoid getting up at night скачать в хорошем качестве

UROLOGIST REVEALS: How to drink water to avoid getting up at night

Urologist Grace Prescott reveals how to drink water to avoid waking up at night and get back the restful sleep your body needs. In this video, you'll discover the ASSIM strategy, a science-backed method that thousands of patients already use to sleep soundly, avoid chronic fatigue, and reduce the risk of falls, hypertension, and memory problems. If you wake up repeatedly to go to the bathroom, this information can change your life. You are viewing: 💧 UROLOGIST REVEALS: How to drink WATER to AVOID GETTING UP at night Subscribe to receive the latest news on health, urology, and wellness. Inspired by: How to Stop Getting Up to Go to the Bathroom at Night Doctor Explains Why You Get Up to Urinate and How to Avoid It The Trick to Sleeping Through the Night Without Interruptions Causes and Solutions for Nocturia Smart Hydration: When and How to Drink Water #nocturia #health #urology #water #sleepwell #rest #bladder #medicine #wellness #hydration #urinaryhealth #doctors #prevention #restfulsleep #avoidingthebathroom #doctor #nocturia #irritablebladder #healthtips #healthyroutine Disclaimer: This video is for informational purposes only and does not replace professional medical advice. Always consult your doctor before making changes to your treatment, diet, or lifestyle.