Get Rid of Your Double Chin With These Simple Moves скачать в хорошем качестве

Get Rid of Your Double Chin With These Simple Moves

If you want to achieve results faster, I invite you to join my individual online lessons. For any questions, feel free to contact me on WhatsApp: https://wa.me/34672684510 In this video, you will learn how to get rid of double chin and facial fat in just 5 days with simple and effective facial exercises. We'll show you easy workouts you can do anytime, anywhere. These methods will help you achieve noticeable results in a short time. 00:00 - Introduction 00:23 - Stretching the jaw muscles 01:47 - Stretching the platysma 03:30 - MASSAGING THE BACK OF THE NECK 04:25 - Facial lifting exercise 05:42 - Tongue workout 06:30 - Side-to-side head turns 07:32 - Side neck stretches 08:45 - "Scoop" motion 10:32 - Activating the tongue and chin 12:00 - Cheek air massage 13:00 - Kiss resistance 13:49 - Tongue clicking 15:09 - Jawline massage 16:44 - Chin relaxation 17:17 - Wide-eye expression 18:17 - Corner of the mouth stretch 18:45 - Hands on temples with jaw opening