How to break up with your therapist | Life Kit скачать в хорошем качестве

How to break up with your therapist | Life Kit

Getting into therapy comes with its own hurdles, but what about knowing when to stop it? Moraya Seeger DeGeare, a licensed marriage and family therapist, has advice on how to figure out when it's time to end therapy and what to actually say when you do. Depending on the situation, ending with your therapist could involve anything from ghosting to a sit-down conversation. WHAT IS “LIFE KIT”? Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. MORE FROM LIFE KIT https://www.npr.org/lifekit FOLLOW NPR https://www.npr.org/   / npr     / npr     / npr   See “Life Kit” sponsors and promo codes https://www.nationalpublicmedia.com/p... The NPR shows you love are possible thanks to your support. Donate today: https://www.npr.org/donations/support ----------------------------------- VIDEO CHAPTERS: 00:00 - Intro 01:16 - The biggest misconceptions about the therapist-client relationship 01:55 - Reasons you might want to stop seeing your therapist 05:40 - How to tell your therapist it’s not working 07:11 - When to call it quits 08:54 - What’s the right way to end things with your therapist? 12:14 - Role-play scenario 1 15:20 - Role-play scenario 2 20:33 - Pick a word 21:31 - Recap