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📥 Download the 1-Minute Mindset Checklist here: https://patrickthonglor.com/checklist Still overtrading, chasing setups, and letting emotions wreck your P&L? You're not broken — you're just missing a mindset system that actually works under pressure. 📌 What You’ll Learn in This Video: In just one minute, you’ll learn a simple 5-step trading mindset checklist that elite traders use before every session to lock in clarity, avoid emotional sabotage, and execute with precision. You’ll discover: ✅ A powerful mental reset you can do in under 60 seconds ✅ The #1 mistake that causes traders to force bad setups ✅ Why missing your edge leads to unnecessary losses ✅ How to instantly snap out of revenge trading ✅ The subconscious pattern sabotaging your best trades ✅ The truth about trading from identity — not impulse 📌 Watch till the end to get back on track and start trading smarter. 0:00 - Why most traders skip this and blow their accounts 0:38 - Step 1: Check your mental state (Neutral or emotional?) 1:45 - Step 2: Are you in alignment or forcing a setup? 2:50 - Step 3: Do you actually see your edge or just want to trade? 3:55 - Step 4: What would the best version of you do? 5:00 - Step 5: Could you still feel proud even if you lose? Copyright 2025 Tonglor & Co. #TradingMindsetChecklist #TradingPsychology #ForexTrading #StockMarket #DisciplineOverEmotions #RiskManagement #TradingTips