A Monday Moment with Dr. Mal: The Move Was The Medicine скачать в хорошем качестве

A Monday Moment with Dr. Mal: The Move Was The Medicine

In this episode, I’m sharing what it really meant for me to move to Mexico—and why the move itself became the medicine. This wasn’t just a change of location. It was a choice rooted in safety, faith, and listening to my body when it said, "Enough." I talk openly about what it took to make the move, the challenges that came with it, and the unexpected ways this environment has supported my healing—and my son’s well-being too. I reflect on how place matters, how community finds you when you’re ready to receive it, and how spirituality deepens when your nervous system can finally rest. Most of all, I offer this as an invitation: to consider how movement—big or small—might be the medicine your soul has been asking for. If you’re in a season of transition, release, or realignment, this show is for you. Chapters 00:00 Introduction 01:49 I Still Can't Believe I Moved To Mexico! 04:43 How My Faith Exploded! 12:14 Challenges? Absolutely! 17:22 Here's What I've Learned So Far! 23:56 How Living In Mexico Has Somatically Affected Me 28:25 The Way You Need To Move Is For You! 30:25 Outro #whenmallorylives #AMondayMomentWithDrMal #TheMoveIsTheMedicine #HealingThroughChange #AlignedLiving Show Songs: Kaleidoscope by HME Productions, Late Night by NyneMindsProductions and Lassitude by Justnormal Visit my website and connect with me in all the ways: whenmallorylives.com