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For a long time, I thought I was emotionally strong. I didn’t get overwhelmed. I didn’t fall apart. I stayed calm when others struggled. But what I eventually realized was that this wasn’t strength. It was numbness. In this video, I talk about how emotional numbness can masquerade as resilience — especially inside narcissistic patterns — and why many of us mistake disconnection for self-control. This isn’t about diagnosing yourself. And it isn’t about blaming or excusing harm. It’s about recognizing what emotional numbness actually feels like from the inside, and why it often develops as nervous system protection rather than indifference. In this video, I explore: • how numbness can feel like emotional strength • why not reacting isn’t the same as being regulated • how detachment gets rewarded and reinforced • the difference between suppression and capacity • what changed once I could see the pattern clearly Understanding explains behavior. It does not excuse harm. This video is for: • people who feel calm but disconnected • people who’ve been praised for being “strong” but feel empty • people exploring narcissistic patterns without stigma • anyone questioning whether their emotional control is actually avoidance 🔹 FREE AWAKE NARCISSIST COMMUNITY A grounded, non-shaming space to explore these patterns with others who understand https://www.skool.com/awake-narcissis... 🔹 FREE EBOOK 10 Confessions from a Self-Aware Narcissist https://awakenarcissist.kit.com/cb595... Subscribe if you want to keep exploring narcissism, numbness, and emotional self-awareness from the inside — with honesty and responsibility. #selfawarenarcissist #emotionalnumbness #nervoussystem #understandingnarcissism #emotionalawareness #traumapatterns