Scarpaccia - with courgettes / zucchini, potatoes and red onion, easy and delicious recipe. скачать в хорошем качестве

Scarpaccia - with courgettes / zucchini, potatoes and red onion, easy and delicious recipe.

How do I cook Courgettes / Zucchini? I've got too many Courgettes! What should I do with all of them? It's coming to that time of year when the courgettes / zucchini are growing like crazy and very often there are so many of them we run out of ideas for cooking them. They can be eaten raw in a salad and are very useful for padding out a grated salad and add extra nutrition in the form of fibre, antioxidants and a range of vitamins and minerals. Again I am bringing to you a very simple recipe with hardly any ingredients. This is the first time I have made this Italian Scarpaccia. I did lots of research and looked at a number of different recipes and there are lots of variations on the same theme. I adapted this recipe from that research. I guess if I had to describe Scarpaccia I would say that it is similar to a pizza or a flatbread, thin, crispy in places and very delicious either on its own or as an accompaniment with salad, cheeses - whatever you want really. Also it is worth noting that it can really be made from whatever you have in the cupboard as long as you remember to remove any excess moisture from any vegetables with a high water content. Feel free to add seasonings that you enjoy and adapt the recipe to suit your own tastes. A downloadable recipe card is available to purchase from our Ko-fi shop https://ko-fi.com/s/0cdd7d7751 The ingredients are 1 large courgette weighing around 630g 4 potatoes - just over 500 g 2 red onions sliced 150g gram flour (chickpea flour) 60g coarse Polenta Fresh rosemary chopped Sea salt Black pepper Olive oil This recipe will suit a baking sheet 30cm by 40cm I lined the baking sheet with parchment. Please watch the video for the method. Remember, If you want it all, watch Richard & Paul! Thanks for joining us here on YouTube. We aim to keep you entertained with a great selection of regularly posted videos ranging from our sofa banter in the now, world famous "Sunday Chat", Paul's weekly, highly informative allotment growing vlogs "A Week at the Plot", delicious Vegetarian Cookery and baking, our travels around the UK and whatever else takes our fancy. We have been together for a very long time; we both have backgrounds in the entertainment industry, including the West End of London and the BBC. We currently live and work in West London. You can join us on Facebook, Instagram and our very friendly private Facebook group Planet Vegetaria. We also run a supporters page on Kofi where you will be able to access bonus content from time to time. Thanks so much for joining us on our social media journey! With very best wishes x You can also visit us using the links below: Exclusive content at Ko-fi https://ko-fi.com/richardandpaul Website: http://richardandpaul.com Blog: http://richardandpaul.com/blog Facebook:   / richardandpaul   Planet Vegetaria FB Group:   / planetvegetaria   Instagram:   / richardandpaul   Buy Us A Coffee: http://ko-fi.com/richardandpaul Twitter:   / richardandpaul1   Email: [email protected] Contribute: PayPal.me/richardandpaul