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In this video, I'll be showing you how to make the BEST avocado banana smoothie. I'll also be reaping avocados in Jamaica & sharing some Jamaican Simmonds avocado facts. The Jamaican avocado is locally known as pear & is a seasonal crop. There are different varieties of avocados in Jamaica, but this particular variety is called Simmonds Avocado. The Simmonds variety of avocado is one of the best varieties grown on the island & it is usually expensive. It comes into season once for the year, which is usually from July through to August & the crop usually lasts for a few weeks. Simmonds avocado is green in appearance & can be round or slightly elongated in shape. They can weigh between 1 to 3 pounds & the flesh has a nice texture. It also has a lot of depth & is slightly firm & thick (approximately 3.5cm or more) & is absolutely delicious. The skin of Simmonds avocado usually loses much of its gloss & becomes duller when mature. In Jamaica, Avocados are mostly used in salads & is often times peeled & served as an accompaniment to a meal. ►Avocado Banana Smoothie Recipe Serving size: 1.5 Ingredients 1/2 of a medium avocado 1 medium banana 3/4 cup coconut milk honey to taste A few cubes of ice Method 1. Wash fruits properly. 2. Peel avocado & cut into smaller pieces. 3. Peel banana & cut into smaller pieces. 4. Add all ingredients to a blender. 5. Blend until smooth. ►Timestamp 0:00 0:01Intro 1:01 Harvesting avocados 2:47 Avocado banana smoothie recipe ►Please click on the link below to learn how to make an easy & delicious, no sugar added, mulberry banana smoothie: • 2 MINS NO SUGAR ADDED Smoothie: EASY Tropi... • Follow me on Instagram: / jamaicanfitgirl • Facebook Business Page: / earths-medic. . ►Want to get in touch with me quickly? DM me on Instagram @ / jamaicanfit. . Subscribe for more info: / earthsmedicine #jamaicanavocadoharvest #avocadobananasmoothie