How babies sleep by Professor Helen Ball скачать в хорошем качестве

How babies sleep by Professor Helen Ball

Helen’s book gives practical advice for parents to help them navigate the first 365 nights with a new baby, based on scientific evidence. Her research shows that in most Western societies, the pressure to control babies’ sleep patterns to fit in with parents’ lives is getting worse. This mismatch is often described as ‘baby sleep problems’ and parents look for ways to fix these perceived problems. Helen’s message is that it’s not baby sleep that needs fixing – only our understanding of it. In the book, parents can also find answers to questions such as: Does my baby need a consistent nap schedule? Why does my baby only want to nap when they are in direct contact with me? What if my baby just won’t go to sleep? Is white noise helpful? Is it OK for my baby to sleep in a sling? Are wake windows important? Visit https://www.penguin.co.uk/books/45977... to order the book.