Dance Ballet Foundations Vol 1 - Beginner Positions & Advanced Reminders! Correct Form from Home! скачать в хорошем качестве

Dance Ballet Foundations Vol 1 - Beginner Positions & Advanced Reminders! Correct Form from Home!

I'm starting a new series - Dance Foundations! While this may be geared more towards Ballet, the information that I will be sharing in the coming months is instrumental in correct positioning in other forms of dance. I'm starting at the very beginning for Volume 1 - This is information I share at the beginning of every dance year or semester, whether the student is an absolute beginner or a seasoned dancer. No matter how long we have been dancing, it is always good to go back to the basics for a refresher or even an A-Ha moment. I will be teaching these more of a lecture style; however, there will be portions where you will need to perform these exercises and motions on yourself. You'll definitely want to watch each of them as I will continue to build from the prior foundations video(s). Stay tuned for more! Be sure to follow, like, and subscribe so you don't miss out on any of the workouts coming over to The 5th Journey Fitness. Thank you for watching: Dance Ballet Foundations Vol 1 - Beginner Positions & Advanced Reminders! Correct Form from Home! Please visit our other channels: The 5th Journey -    / the5thjourney   The 5th Journey Off-Grid Homestead -    / the5thjourneyoffgrid