Supplements That Actually Help in Perimenopause: Vince Pitstick on Magnesium, Electrolytes + More скачать в хорошем качестве

Supplements That Actually Help in Perimenopause: Vince Pitstick on Magnesium, Electrolytes + More

These conversations discuss health and nutrition. If you’ve got medical questions, please make sure to consult with your doctor before following any advice. Thanks for watching! Functional health coach Vince Pitstick joins Candace to unpack the supplement questions most women have in perimenopause and menopause: magnesium types, electrolytes and sodium, adaptogens for stress, collagen peptides vs. protein, and what peptides actually are. Vince shares his healing story, explains how to choose medical‑grade brands (and red flags like proprietary blends), and lays out a practical, balanced approach: diet diversity, walking, strength cycles, and smart supplementation that supports hormones and brain clarity. They answer Laura’s listener question: “Colostrum, peptides, collagen, greens, electrolytes. What is worth the hype? I’m overwhelmed!,” and touch on lifting heavy, protein, and metabolic flexibility. · Get the FREE Whole Body Guide for Season 11 at Candace.com (link in show notes). · Ask a question for future episodes or join the private Together Community at Candace.com/together. · Grab tickets for Candace’s November 20–23 live tour at Candace.com/tour. · Subscribe on YouTube, then share this episode with a friend! Whats Inside · [00:00] Tour dates + welcome to the Season 11 finale · [02:00] Meet Vince Pitstick: story, functional coaching, organizing health · [08:45] Supplement quality 101: medical‑grade brands, testing, red flags · [15:40] Adaptogens for stress + Candace’s Cortiis staple · [20:55] Magnesium types explained (citrate vs. glycinate) and why most of us need it · [27:30] Electrolytes, sodium vs. potassium, hidden sugars in “electrolyte” drinks · [37:10] Brain fog support: hormones, DHEA, lion’s mane, alpha‑GPC · [45:25] Peptides vs. hormones (GLP, collagen peptides) + longevity outlook · [53:10] Listener Q: “Colostrum, peptides, collagen, greens, electrolytes—what’s worth the hype?” · [57:30] Lifting heavy, walking, protein, and cycling phases for body composition · [61:29] Wrap + free Whole Body Guide #candacecameronbure #candacecameron #candace #candacecameronburepodcast #bodyandsoul #wellness #menopause #perimenopause #supplements #magnesium #electrolytes #adaptogens #peptides #collagen #hormones #brainfog #nutrition #fitness #longevity #faith Follow Vince on Socials: IG @vince_pitsick YouTube @VincePitstick https://vidalcoaching.com/who-we-are/... Sponsors For This Episode -Mr. Pen: http://candacepens.com/ -IFCJ http://IFCJ.org -Operation Christmas Child SamaritansPurse.org/occ -A'Del: ⁠https://adelnaturalcosmetics.com/ ⁠Use code CANDACE for 25% off first order -Harper Collins nivapplicationbible.com Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living. --- Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House,” and as the actor and director who takes over your television around Christmas time.  Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed many times over her decades on television, and in her podcast she hosts deep conversations with experts. Keep up with Candace: Candace's Website: https://candacecbure.com/ The Podcast Website: https://ccbpodcast.com/ Instagram:   / candacecbure      Facebook:   / candacecameron     TikTok:   / candacecameronb     Pinterest:   / candacecbure