Create Space On Your Forehand For MAX Power!🎾 💥 скачать в хорошем качестве

Create Space On Your Forehand For MAX Power!🎾 💥

🎥Video Analysis: https://performanceplustennis.com/per... How To Fix T Rex Forehands: 1. Proper Stance and Spacing: Stay Side-On: Start with your body sideways to the net for a full, controlled swing. Maintain Arm Extension: Keep your hitting arm comfortably away from your body. 2. Full Shoulder Rotation: Rotate your shoulders fully during the backswing. Let your non-dominant arm help guide the shoulder turn. 3. Relaxed Grip and Arm: Avoid gripping the racket too tightly. Keep your arm relaxed for a smooth, fluid motion. 4. Use Your Non-Hitting Arm for Balance: Point your non-hitting arm forward during preparation. This helps maintain space between your body and the racket. 5. Practice with a Shadow Swing Drill: Stand without a ball and practice your forehand, focusing on extending your arm fully through the swing. 6 FREE Tennis Lessons From John Craig: https://performanceplustennis.com/?ff... _____________________________________ 🎾Subscribe To Our Channel: https://www.youtube.com/PerformancePl... ✅Exclusive Content: https://www.performanceplustennis.com 🎥Video Analysis: https://performanceplustennis.com/per... 📱Instagram:   / performanceplustennis   #PerformancePlusTennis #PPT #John Craig