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Deep Healing & Melatonin Release 🌙 River Flow Sounds + 432Hz 528Hz 174Hz 396Hz | Instant Stress Relief & Deep Sleep Let the gentle flow of a peaceful river combined with powerful healing frequencies wash away your stress and guide you into the deepest, most restorative sleep tonight. This specially tuned track helps trigger natural **melatonin release**, calm the nervous system, lower cortisol levels and bring your mind & body into a state of profound relaxation. ✨ Included frequencies: • 174 Hz – Physical tension & pain relief, strong grounding energy • 396 Hz – Releases fear, guilt, emotional blockages • 432 Hz – Natural frequency of the universe, deep inner peace • 528 Hz – Miracle tone, DNA repair, love frequency & transformation Perfect for: • People who can't switch off their mind • High stress, anxiety or overthinking • Difficulty falling asleep or staying asleep • Wanting faster melatonin production naturally • Deep recovery during sleep • Waking up feeling calm, refreshed and lighter Features: • Pure river stream + soft nature ambiance • Black screen – perfect for overnight listening • No mid-roll ads • Gentle volume – no sudden sounds • Designed for instant stress relief + deep healing sleep How to use for best results: → Listen with headphones or good speakers → Keep volume low to medium → Dim the lights or turn them off → Let it play all night If this helps you relax or sleep deeply tonight — ❤️ LIKE • 🔔 SUBSCRIBE • Share with someone who needs peace right now Sweet dreams and powerful healing to you 🌿✨ #DeepSleep #432Hz #528Hz #MelatoninRelease #RiverSounds #StressRelief #174Hz #396Hz #HealingFrequencies #SleepMusic #InstantRelaxation #NatureSleep #AnxietyRelief #DeepHealing #SolfeggioFrequencies Timestamps: 0:00 – 174Hz + River Flow | Body relaxation & grounding 10:00 – 396Hz layer | Emotional release begins 22:00 – 432Hz harmony | Natural calm deepens 35:00 – 528Hz activation | Cellular healing & melatonin support 50:00 – All frequencies + river flow | Deep delta sleep phase