DEEP SLEEP MEDITATION to BREAK FREE from SELF-SABOTAGE | ALL 🧠 WAVES | Subliminals скачать в хорошем качестве

DEEP SLEEP MEDITATION to BREAK FREE from SELF-SABOTAGE | ALL 🧠 WAVES | Subliminals

𓁲 𝐇𝐞𝐥𝐥𝐨 𝐒𝐎𝐔𝐋 𝐓𝐑𝐈𝐁𝐄 𓁲 Welcome to The Great Release Subliminal Meditation Series – a transformative journey to release outdated belief systems that no longer serve us. ⓵ DEEP SLEEP EDITION | Breaking Free From Self-Sabotage Cycles | Dissolving Old Beliefs 🎧 This meditation includes binaural beats across all brainwave frequencies, repeated in cycles throughout the night to help synchronize your mind through different sleep phases. It guides you through deep sleep stages while also featuring subliminal affirmations to reprogram outdated beliefs, release emotional blocks, and dissolve self-sabotaging patterns. What we call SELF-SABOTAGE is not a character flaw or failure—it is the momentum of old, limiting beliefs creating repetitive patterns in our experience. These beliefs may feel deeply ingrained, but they are not permanent. They are simply temporary constructs that can dissolve when seen clearly. When we recognize this, we understand: • Old beliefs are the root of repetitive, limiting patterns. • These patterns are not obstacles but invitations to release what no longer serves us. • Freedom is always available in the present moment. • Change happens effortlessly when we let go of outdated ideas about who we are and what we can achieve. These affirmations are designed to dissolve outdated patterns of self-sabotage, focus on the infinite possibilities in the NOW, reinforce your ability to align with supportive actions, restore your natural state of ease and alignment, and release limiting beliefs to uncover your true potential. Just simply listen while you sleep and let affirmations do the work.. 🅘🅜🅟🅛🅔🅜🅔🅝🅣🅔🅓 🅢🅤🅑🅛🅘🅜🅘🅝🅐🅛🅢: ❁ I release all beliefs in the power of past patterns over my present choices. ❁ Each moment is fresh and new, independent of what came before. ❁ I choose actions aligned with my highest good, regardless of past cycles. ❁ I am free to create new patterns that support my growth and joy. ❁ My natural state is one of aligned action and clear choice. ❁ I release the belief that I must repeat familiar patterns to stay safe. ❁ Every choice I make creates new possibilities, unrestricted by the past. ❁ I trust my ability to maintain consistent alignment with my desires. ❁ I am free to break cycles at any moment through conscious choice. ❁ My power to choose anew is constant and unchanging. ❁ I release the need to understand why I created past patterns. ❁ Each aligned choice strengthens my natural state of coherent action. ❁ I am the awareness in which all patterns arise and dissolve. ❁ I trust my natural momentum toward growth and expansion. ❁ I am free in each moment to choose what serves my highest good. —————————-—————————-—————————- Sleep occurs in several distinct phases, each playing a crucial role in physical and mental restoration and is linked to specific brainwave patterns: NREM Stage 1 (Light Sleep): Theta waves dominate, signaling the transition from wakefulness to sleep. Relaxation and slowing of heart rate begin. NREM Stage 2 (Deeper Sleep): Sleep spindles and K-complexes appear, while Theta waves continue. This phase is vital for memory consolidation and deeper relaxation. NREM Stage 3 (Deep Sleep): Delta waves (slow waves) dominate, signaling the deepest restorative phase of sleep where body repair and recovery happen. REM Sleep: Brain activity increases, with Beta waves similar to being awake. Dreaming occurs, and this stage is essential for cognitive functions like memory and emotional processing. These stages cycle throughout the night, with the first few cycles having longer periods of deep sleep and later cycles prioritizing REM sleep. The combination of all these phases is vital for maintaining both mental clarity and physical health. ⏳ 00:00:00 Intro ⏳ 00:30:00 Cycle 1 : N1-7"; N2-25"; N3-40"; REM-18" ⏳ 02:00:00 Cycle 2 : N1-5"; N2-30"; N3-35"; REM-30" ⏳ 03:40:00 Cycle 3 : N1-5"; N2-35"; N3-25"; REM-45" ⏳ 05:30:00 Cycle 4 : N1-5"; N2-35"; N3-20"; REM-50" ⏳ 07:20:00 Cycle 5 : N1-5"; N2-35"; REM... 💎 Remember to LIKE, SUBSCRIBE, and SHARE this meditation to HELP more SOULS find HEALING and TRANSFORMATION. 👑 Unlock full access to our entire library of meditations and transformative practices. Join our membership today to immerse yourself in a world of healing: 🔗    / @monoamineproductions   ⓌⒺ ⓋⒾⒷⒺ ⓌⒾⓉⒽ ⓎⓄⓊ 🅜🅞🅝🅞🅐🅜🅘🅝🅔 THE GREAT RELEASE SERIES - LET GO OF OLD BELIEVES THAT NO LONGER SERVES YOU 🎥    • THE GREAT RELEASE SERIES - LET GO OF OLD B...   —————————-—————————-—————————- More meditations : INNER CHILD HEALING PLAYLIST / SUBLIMINAL MEDITATIONS 🎥    • INNER CHILD HEALING SERIES   🔖 Hashtags #sleepingmusic #sleep #deepsleep #thetahealing #healingfrequencies #miracletones #miracletones #sleepingmusic #solfeggiofrequencies #releasemeditation #release #higherselfwhispers #meditationmusic #meditativemind