Neck and Back Stretches for Pain Relief at Home | Fibromyalgia Relief | Move Series скачать в хорошем качестве

Neck and Back Stretches for Pain Relief at Home | Fibromyalgia Relief | Move Series

Simply stretching is a great way to relieve soreness and stiffness due to inactivity. It can help with mobility and flexibility and help you feel more comfortable throughout the day. This video is a precursor to series of simple ways to increase fitness. If you like my video, don't forget to Subscribe to my channel: Click on the CC button if you prefer another language. 📢 Share this video with your friends on social networks. 👍 Like the video! ✍ Write a comment. Thanks for watching! Would you like to support my channel, prefer written recipes or would like cooking classes? Thank you Patreon: https://www.patreon.com/user?u=74283186 BuyMeACoffee: https://www.buymeacoffee.com/homefamilyZ Copyright © 2022 Cook with Mel. All rights reserved. No part of this video (including thumbnail images) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder. Join me on Instagram for a Behind the Scenes look:   / cookwithmel1   Or if you wish to make contact find me on Facebook:   / cookwithmel1   Disclaimer: Please note I am not a medical or fitness professional, I am simply sharing the knowledge I have to relieve my own pain at home. #PainRelief #NeckPainRelief #BackPainRelief Neck and Back Stretches for Pain Relief at Home | Fibromyalgia Relief | Move Monday Series