The Psychology of People Who Love Staying At Home скачать в хорошем качестве

The Psychology of People Who Love Staying At Home

Do you feel relief when plans get cancelled? Does a Friday night in pajamas sound infinitely better than a crowded bar? You aren't "boring" or "lazy"—you might just be wired differently. In this video, we break down the psychology behind the homebody. We explore the difference between introverts and extroverts through the lens of Optimal Arousal Theory and explain why your nervous system craves the control and quiet of your own space. We also discuss the thin line between staying home for peace versus staying home to hide, and why people who prefer solitude often possess higher levels of creativity and problem-solving skills. In this video, we cover: The friend who always cancels plans Introverts vs. Extroverts: The Battery Analogy What is Optimal Arousal Theory? Why control over your environment matters The link between solitude and creativity The difference between recharging and hiding (Depression vs. Peace) Why you aren't missing out Don't forget to subscribe if you feel seen by this video! #introvert #psychology #homebody #socialanxiety #mentalhealth #optimalarousaltheory #selfcare