Can’t Sleep Tonight? 2 Hours of Buddhist Zen Stories to Calm Your Mind 🌙 скачать в хорошем качестве

Can’t Sleep Tonight? 2 Hours of Buddhist Zen Stories to Calm Your Mind 🌙

Can’t sleep tonight? If your mind won’t slow down, this 3-hour collection of Buddhist Zen stories is designed to gently calm your thoughts and help your body drift into deep, natural sleep. These slow, quiet Zen teachings are perfect for: • Insomnia and racing thoughts • Night anxiety and mental fatigue • Deep relaxation before sleep • Falling asleep without effort • Overnight background listening No instructions. No guidance to follow. Just ancient Buddhist wisdom, soft storytelling, and a peaceful rhythm that allows your nervous system to unwind. Many listeners use this as a nightly sleep ritual — start the video, lower the volume, and let the words fade into rest. 🎧 Headphones optional 🌙 Safe for overnight listening 🧘 No sudden sounds, no interruptions You are listening to The Silent Path. — Subscribe for more Zen stories, Buddhist teachings, and sleep audio for calm nights and quiet minds.