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Plastic wrap is a method that can help you lose weight or manage your current weight. By wearing plastic wrap around your stomach, you create a sauna-like effect that encourages sweating and water weight loss. However, many people wonder whether they can sleep with plastic wrap on their stomachs. The truth is, even though plastic wrap has some level of fat-burning magic, wearing it while you are sleeping mostly makes you uncomfortable. Read more - https://talkleisure.com/can-sleep-pla... It is very easy to do plastic wrap on your stomach. You just need to follow these simple steps, and you will be able to achieve the perfect results. First, you need to clean your stomach area thoroughly. This will ensure that the wrap will adhere properly and will also help to avoid any irritation. Next, you need to apply a generous amount of lotion or cream to your stomach. This will help to create a barrier between your skin and the plastic wrap.