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Do you kick off your shoes after a long day at work only to have your feet feel like they’re killing you? Or maybe you’re a runner who suffers from foot pain after a long session? No matter who you are, if your feet hurt, Dr. Chantelle has some sure-fire methods to get your soles feeling better in no time! Foot pain is just like any other pain—your body’s way of telling you something isn’t quite right. It could be related to soft tissue, overuse, or even something as wild as walking over hot coals at a Tony Robbins seminar! Either way, our goal is to get you out of pain as quickly as possible. It’s important to remember: not all foot pain is Plantar Fasciitis! Don’t just assume it is and reach for Advil or custom orthotics. Instead, you might be better off giving your feet some much overdue love and attention with the right exercises and care. 🔹 What You'll Learn: Why foot pain happens and what it really means Common causes of foot pain (it’s not always Plantar Fasciitis!) Simple, effective methods to relieve foot pain at home Tips for runners, workers, and anyone with tired, achy feet When to seek professional help for persistent foot pain Perfect for anyone who spends long hours on their feet, runners, or those looking to finally get relief from nagging foot discomfort. 👉 Follow along as Dr. Chantelle shares expert advice and practical solutions to help you understand and overcome foot pain. ⚡ Key Focus Areas: Foot pain relief and prevention Soft tissue care and mobility Myths about Plantar Fasciitis Self-care strategies for happy, healthy feet 🎯 SUPPORT THE CHANNEL: 👍 Like this video 💬 Leave a comment below 🔔 Subscribe for weekly health and mobility tips 🎥 Share with someone who needs this! 📱 CONNECT WITH US: Website: https://myolab.ca/ Instagram: / myolab_yyc Facebook: / kensingtoncalgary2018 🏥 Visit MYo Lab Health & Wellness in Calgary: 227 10 St NW, Suite 300 Calgary, Alberta 📞 Book your appointment today: (403) 930-8686 #FootPain #PlantarFasciitis #FootHealth #PainRelief #MYoLab #YYCFitness #CalgaryWellness