The Obesity Code: Dr. Jason Fung’s Breakthrough on Why We Gain Weight (and How to Stop It) скачать в хорошем качестве

The Obesity Code: Dr. Jason Fung’s Breakthrough on Why We Gain Weight (and How to Stop It)

For decades, the weight loss conversation has been dominated by a simple, frustrating equation: calories in, calories out. Yet, global obesity rates continue to climb. What if we've been targeting the wrong mechanism entirely? In this groundbreaking Health Storytellers narrative, we delve into the revolutionary work of Dr. Jason Fung and his seminal book, The Obesity Code. This is not another diet fad. This is a paradigm shift in understanding obesity as a hormonal, not a caloric, disorder. We explore: • The critical flaw in the "eat less, move more" model and why it leads to metabolic adaptation and relentless hunger. • The master hormone that acts as a literal lock on your fat cells, preventing weight loss no matter how hard you diet. • The two modern pillars driving this hormonal imbalance (it's not your lack of willpower). • The practical, sustainable protocol to lower this hormone, reset your body's set weight, and achieve lasting metabolic health—including the science behind intermittent fasting. This video is essential for anyone who has struggled with yo-yo dieting, hit a weight loss plateau, or is seeking a scientifically-grounded, long-term solution for weight management and improved health biomarkers. Disclaimer: This content is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before making any changes to your diet, lifestyle, or medication, especially if you have pre-existing conditions like diabetes or are on medication. Featured in this story: The work of Dr. Jason Fung, MD. Learn more in his book: "The Obesity Code" 🔔 Subscribe to Health Storytellers for more deep dives into the science of well-being, presented through compelling storytelling: ‪@HealthStorytellers‬ The Obesity Code, Dr Jason Fung, Jason Fung, why we gain weight, how to stop weight gain, insulin resistance, intermittent fasting, therapeutic fasting, reverse diabetes, type 2 diabetes cure, high fat diet, low carb diet, weight loss science, metabolic syndrome, metabolic health, hormonal weight loss, stop counting calories, weight loss breakthrough, Dr. Fung book review, health storytellers #ObesityCode #DrJasonFung #InsulinResistance #IntermittentFasting #WeightLossScience #MetabolicHealth #ReverseType2Diabetes #HormonalWeightLoss #HealthStorytellers #KetoScience #SustainableWeightLoss #ScienceOfObesity ============================ HEALTH DISCLAIMER The information provided on the Health Storytellers channel is for educational, motivational, and inspirational purposes only. This content is based on personal experiences, interviews, and anecdotal evidence. This information is NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new diet, exercise program, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel. Health Storytellers and its creators are not medical professionals and do not claim to be. Viewers should use their own discretion when applying any information shared here.