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Check out these powerful books👇 📚 "Boundaries" → https://amzn.to/49bsmRT 📚 "Attached" → https://amzn.to/3Nwr8be 📚 "The Body Keeps the Score" → https://amzn.to/45FDkwu How do you know if someone actually values you? Not just says they do, but actually means it? Most people assume the people close to them care. They take it for granted. But there are six specific things people give you when they genuinely value you. And if you're not getting all six, something's missing. Real value isn't about words or promises. It's about consistent actions that show up without you having to ask for them. When someone values you, these six things appear naturally. They make time for you without excuses. They give effort without keeping score. They speak to you and about you with respect. They tell you the truth even when it's hard. They support you when it actually matters, not just when it's easy. And they give you the benefit of the doubt instead of assuming the worst. In this video, we break down six things a person who truly values you will give you: Their time without you having to beg for it Effort without keeping score or throwing it in your face Respect in how they speak to and about you Honesty even when it's uncomfortable Support when it actually matters, especially during hard times The benefit of the doubt instead of jumping to conclusions These six things aren't complicated. They're just what happens when someone genuinely values you. When you matter to them. When they see you as someone worth investing in. And if you're not getting these things from the people in your life, you're not being valued. You're being kept around. You're being tolerated. You're being given scraps while they save their best for someone else. Pay attention to who shows up for you in these ways. Because you deserve all six. Not some. Not most. All of them. And the right people will give you all of them without you having to ask, without you having to beg, without you having to prove you're worth it. #ValueYou #RealRelationships #ToxicPeople #Boundaries #SelfWorth #HealthyRelationships