HIGH VOLUME CRAVINGS (Low Calorie) | 2200 Calorie Full Day Of Eating Post Show | Reverse Dieting скачать в хорошем качестве

HIGH VOLUME CRAVINGS (Low Calorie) | 2200 Calorie Full Day Of Eating Post Show | Reverse Dieting

ONLINE COACHING ► https://tinyurl.com/snrj92b9 BURN MORE, EAT MORE FREE E-BOOK ► https://tinyurl.com/26hbsnsn SUBSCRIBE ► https://tinyurl.com/ybj5k2rc ►Things I Use & Recommend Powdered Peanut Butter - https://amzn.to/3B8NSDC Xanthan Gum - https://amzn.to/3epkKhU Protein Powder - https://amzn.to/3ig8DVo Liquid Sweetener - https://amzn.to/2TfTkDH 0 Calorie Syrups - https://amzn.to/3B7mBBv Best Protein Bars - https://amzn.to/3xJTJNv Note: The affiliate links above give me a small commission from your purchase, with no extra charge to you. Thank you for your support. ► Follow Me IG: www.instagram.com/ashmay.pt/ YouTube: https://tinyurl.com/ybj5k2rc ► Email Me [email protected] TIMESTAMPS: 0:00 - Context 2:18 - Meal 1 - French Toast 3:53 - Stage Pictures 6:00 - Meal 2 - Snickers Protein Ice Cream 8:41 - Recovery/Reverse Diet Plan 10:28 - Meal 3 - Crazy Volume Cheese Burgers 15:20 - How Often Should You Compete? 18:29 - Meal 4 - Macro Capper 20:36 - Total Calories & Macros We are back with another full day of eating and this time I'm taking you through what I'm eating one week after my first ever mens physique bodybuilding show. Sounds pretty boring right? Wrong. Throughout prep I of course had quite a few food cravings, so for today's video I thought back to the cravings I had before and after my show and recreated them with low calorie high volume recipes. If you're familiar with Greg Doucette and Remington James with their High Protein, Low calorie dense Anabolic diet then you will absolutely love what I've got for you today. From snickers anabolic protein ice cream to the best, crazy high volume and insanely low calorie cheese burgers you've ever seen. Seriously. So make sure to give this video a watch and try out some of the recipes. If you do try any, let me know in the comment section how you found them. I also take you through my professional stage pictures, my competition plans going forward and my opinion on how often a natural lifter should compete in bodybuilding. A truly information packed video - it's a long one, sorry! SUBSCRIBE to my channel! I post new videos every single week so join the team and don't miss out. If you enjoyed the video then make sure to give it a thumbs up, thank you as always for watching and until the next one, See you later guys! SUBSCRIBE ► https://tinyurl.com/ybj5k2rc