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The Truth About Greens Gummies

Greens gummies are trending, but are they helping or hurting your health? 🍬 Rachel, registered dietitian and Chief RD at Live it Up, breaks down everything inside GRÜNS, discussing its strengths and exposing common supplement red flags (that reach beyond GRÜNS!), and shares what to know before giving gummy supplements to your kids or reaching for them yourself. NOTE: I state that the USP 'regulates' the supplement industry, but I misspoke. The USP is an independent, not-for-profit, non-governmental agency that sets standards for quality, safety, strength, and identity of dietary supplements, medicines, and food ingredients. Chapters 00:00 - Welcome to The Scoop 00:34 - Intro to GRÜNS Greens Gummies 01:05 - Supplement Facts Breakdown 02:15 - Sugar, Fiber, and Ingredients 03:42 - Gut Health: What’s Missing 04:35 - RD Concerns with Gummy Supplements 06:02 - Nutrient Instability and Shelf Life 07:14 - Kids + Gummy Vitamins: A Warning 08:20 - Bold Health Claims = Red Flags 09:08 - Live Taste Test Reaction 10:20 - Final Verdict: Should You Take It? 11:22 - Dosage, Tips, and What to Watch Out For 13:00 - Wrap Up & Call for Feedback *Follow* The Scoop Podcast   / thescooppodcast_   Rachel Gargano   / liveituprachel   Sources: https://www.hilarispublisher.com/open... https://www.consumerlab.com/answers/i... https://cersi.umd.edu/sites/cersi.umd... https://jada.ada.org/article/S0002-81... https://publications.aap.org/pediatri... https://pubmed.ncbi.nlm.nih.gov/30624... https://extension.colostate.edu/topic... https://pmc.ncbi.nlm.nih.gov/articles... https://qualitymatters.usp.org/what-u...