Who’s Watching Your Thoughts? Buddhist Wisdom скачать в хорошем качестве

Who’s Watching Your Thoughts? Buddhist Wisdom

Who’s Watching Your Thoughts? Buddhist Wisdom Have you ever stopped to notice the voice in your head—the one that feels like you? We often believe there’s a solid “I” behind our thoughts, emotions, and experiences. But what if that feeling isn’t as real as it seems? In this video, we explore how the mind creates the sense of self and why it feels so convincing. You'll learn how thoughts arise, how stories form, and how the idea of “me” is built moment by moment. When we begin to see this clearly, something starts to shift. We feel lighter, less caught up in stress and overthinking. This isn’t about rejecting yourself—it’s about seeing how things really work. And through that, you might discover a deeper kind of freedom. 00:00 - Is There Really a ‘Me’ Inside? 04:06 - How Thoughts Create the Feeling of ‘I’ 10:35 - Seeing Through the Illusion of the Self 16:28 - What Happens When We Let Go of ‘Self #BuddhistWisdom #IAmNotMyThoughts #IllusionOfSelf #HowThoughtsWork #NoSelf 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭: "At our channel, we are committed to sharing the beauty and wisdom of Buddhist teachings with the purpose of education and inspiration. All our content is created with deep respect for the Buddha’s teachings, aiming to promote understanding, mindfulness, and compassion in everyday life. Our goal is to present the values and practices of Buddhism in a way that is accessible and beneficial to everyone, regardless of their background or beliefs. We do not seek to influence or alter anyone’s faith but simply to offer insights into the timeless wisdom of Buddhism as a source of guidance and positivity. This channel is a space for learning, reflection, and connection, guided by the principles of respect, kindness, and truth. If you have any feedback or concerns, we welcome open and respectful dialogue. Thank you for supporting our mission to share the meaningful messages of Buddhism with the world."