杏鲍菇鱼粒 Pleurotus eryngii Diced fish | 鱼肉质嫩 杏鲍菇鲜嫩清香 | pleurotus eryngii tender and fragrant |-EP0070- скачать в хорошем качестве

杏鲍菇鱼粒 Pleurotus eryngii Diced fish | 鱼肉质嫩 杏鲍菇鲜嫩清香 | pleurotus eryngii tender and fragrant |-EP0070-

此菜选用新鲜鱼肉，配料有杏鲍菇、彩椒、洋葱。味咸鲜，鱼肉的鲜嫩，杏鲍菇的鲜香构成了这道菜的完美组合。 制作此菜先将鱼肉切成粒状（大方丁），杏鲍菇切大颗粒，彩椒和洋葱切角，葱姜蒜切粒，调料酱油、料酒、糖、味精、水淀粉兑成碗芡；鱼粒码味时要加盐、料酒、胡椒粉、淀粉、蛋黄（鱼粒滑油时不粘锅），鱼粒滑油，断生时捞出，杏鲍菇过油，炸成略黄时，捞出备用。 烹制过程中，葱姜蒜要炒出香味，下彩椒和洋葱炒至半熟，下入杏鲍菇和鱼粒炒匀，烹入调味汁，待糊化时翻炒均匀。成菜色泽红亮，红绿相间，鱼肉质嫩，杏鲍菇鲜嫩清香。 This dish uses fresh fish, and the ingredients include king oyster mushrooms, bell peppers, and onions. The salty and fresh taste, the tenderness of the fish, and the fragrance of the king oyster mushroom constitute the perfect combination of this dish. To make this dish, first cut the fish meat into granules (big square diced), cut the Pleurotus eryngii into large granules, cut the bell pepper and onion into small pieces, cut the green onion, ginger and garlic into pieces, mix seasoning soy sauce, cooking wine, sugar, monosodium glutamate, and water starch into a bowl; Add salt, cooking wine, pepper, starch, egg yolk (the oily fish will not stick to the pan), fry the fish, take it out when it is just cooked, and fry the king oyster mushroom until it is slightly yellow. Remove and set aside. During the cooking process, stir-fry the onion, ginger, and garlic until they are fragrant. Add the bell peppers and onions and stir-fry until half-cooked. Add the king oyster mushrooms and fish fillets and stir-fry well. Stir-fry evenly when the seasoning sauce gelatinized. The finished dish is bright red in color, red and green alternately, the fish meat is tender, and the pleurotus eryngii mushroom is tender and fragrant. #fish #鱼食谱 #杏鲍菇 #Pleurotuseryngii #ChineseRecipe #recipe #easyrecipe #mushroom