Baasi food debate скачать в хорошем качестве

Baasi food debate

Attend Conquering My Own Everest Introduction On Thu Evening or Sat Morning. Fill the form and join the group for timing and details. https://cqmyoe.com/introProgramDetails Contact Person Swati 7037462419 What is CQ how it is different. Usually people think in terms of a specific diet label. Low carb. High protein. Keto. Atkins. That is not how we approach it. In the 70 days, we focus on understanding the principles of nutrition. You will clearly understand: • What are carbs, proteins, fats • Why fibre matters • What vitamins and minerals actually do • Where these nutrients come from in real Indian food Then we personalise. We is equal to you and us together. Based on: – Your current reports – Your lifestyle – Your activity levels – Your metabolic condition For example, for you and your wife, the principles are the same. But the composition and quantities may differ. Also, not all days are equal. Some days are more active. Some are sedentary. Some are socially heavy. So instead of giving you one rigid “diet chart,” we teach you how to adjust intelligently. Think of nutrition like a deck of cards. The cards are fixed (carbs, protein, fats, fibre). But the way you arrange them depends on the game you’re playing that day.