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Why do we blame ourselves and turn to self hatred so often after abuse and trauma? Here's what I think sits at the heart of why we blame ourselves - and I think recognizing it is the first step towards defeating it. SUPPORT THIS CHANNEL: / jobeckwith WEBSITE http://www.letstalktrauma.com FACEBOOK / letstalktrauma INSTAGRAM / letstalktrauma TWITTER / letstalktrauma YOUTUBE / jo2am #trauma #self-blame #self-love PLAYLISTS! Anxiety & Depression: • Anxiety + Depression Self Blame & Self Love: • Self Blame & Self Love Spirituality: • Spirituality Relationships After Trauma: • Relationships After Trauma For Supporters of Survivors: • For Supporters For Trauma Survivors: • For Trauma Survivors Interviews: • Interviews Current Events: • Current Events Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone. DISCLAIMER: I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.