Dr. Ruth & Dr. Renee Podcast Guest скачать в хорошем качестве

Dr. Ruth & Dr. Renee Podcast Guest

Feeling drained, overwhelmed, and like your spark is missing? I’m Dr. Ruth Roberts, your pet’s ally, and today we’re flipping the script to focus on YOU—the pet parent. Let’s talk about how stress, hormones, and low libido connect and how to reclaim your energy and confidence, step by step." If you’re ready to break free from exhaustion and feel like yourself again, hit that subscribe button, give this video a thumbs up, and check the description for a free guide to kickstart your health journey today! #WomenHealthTips #BalanceYourHormones #StressReliefForWomen Key Moments and Timestamps: (0:00–0:19) – Why This Conversation Matters: Dr. Ruth and Dr. Renee discuss their personal journeys with health challenges and how it shaped their approach to helping others. (1:33–3:15) – Why Libido Is More Than a Taboo Topic: Dr. Renee explains why addressing low libido opens the door to overall health transformation. (6:42–8:05) – Hormones Aren’t Everything: Why hormone replacement alone won’t fix low libido and what root causes are often overlooked. (10:44–12:05) – Stress and Hormones: How chronic stress disrupts cortisol, testosterone, and estrogen, impacting overall energy and libido. (13:31–16:22) – Everyday Toxins and Hormonal Health: How personal care products, sugar, and artificial ingredients can sabotage your health and what to do about it. (22:53–23:40) – Small Wins for Big Confidence: Start with simple nutrition shifts, like cutting hidden sugars, to boost energy, improve mood, and regain confidence. (27:27–29:10) – Practical Stress Management for Women: Learn Dr. Renee’s “ABCs of Stress Management” and how to set boundaries, delegate, and take back your time. 🔗 Ready to transform your pet’s health naturally? Book a consultation with a Certified Holistic Pet Health Coach to learn how we can support your pet's health using a holistic approach. Schedule Your Call Today → https://drruthroberts.com/collections... 🍲 Interested in home-cooking for your pet? Get access to the Original Crockpet Diet recipe, developed by Dr. Ruth Roberts, an integrative veterinarian with over 35 years of experience: Get the Recipe Here → https://drruthroberts.com/products/th... 🔔Subscribe and turn on the notification to stay updated on more insights, tips, and transformative solutions in holistic pet health. 🔗 Explore More: Facebook: / crockpetdiet Twitter: / drruthroberts Instagram: / dr.ruthroberts TikTok: / dr.ruthroberts Pinterest: / drruthroberts